All yoga mat sessions begin with a quiet observing attitude and end with a hands on sinus massage and body/mind restoration.  Yoga is an ancient
discipline that explores, develops and integrates the body, mind and spirit to
create symmetry,
proportion, and centeredness of attitude.

Zumba, “Cardio Kickboxing”, Muscle Pump & Core Strengthening are also available to meet the needs of all our students.

"Namaste"

 

"Open to all levels of experience and sensitive to those with special needs."

 

the YOGA LOFT & SHARP FITNESS aspires to add
to the momentum of the downtown rebirth
We encourage you to share in our vitality and vision.

You will

"claim your space in a peaceful place” @

the YOGA LOFT & SHARP FITNESS

“where your fitness is fun”

 

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Downtown EXPANSION!...easier to find, better parking...your home away from home.

 

The Yoga Loft - Copyright 2008